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Woman journaling for mindset shift in weight loss journey.

Woman journaling for mindset shift in weight loss journey.

The Psychology of Obesity: Why Mindset Is the Missing Metabolic Factor for Sustainable Weight Loss

Learn how trauma, identity, and emotional eating shape obesity—and why rewiring mindset is the hidden key to sustainable, long-term weight loss.

Weight Management

Dr. Aastha Visen

Jun 63 min read

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